2004
Title: Hydration: Fluids for Life
Authors: Ann Grandjean, EdD and Sheila Campbell, PhD, RD
Published by ILSI Press
Supported by the ILSI North America Technical Committee on Hydration
Abstract: This concise monograph gives readers an overview of current knowledge related to the functions of water; methods of determining water status; sources of water in the diet; and specific hydration considerations for infants, children, physically active individuals, and the elderly. Reference intakes are also covered. For additional reading and more detailed explanations of the science, a list of references is provided.
FREE COPIES AVAILABLE! Download your copy here or contact Heather Steele (hsteele@ilsi.org) for free hard copies of the concise monograph.